Frequently asked questions

FAQs
Our nutritionists are here to help

Root’d is a drinkable, powdered multivitamin designed to deliver complete daily nutrition plus hydration in one easy drink. Each serving combines essential vitamins and minerals with electrolytes, organic superfoods, probiotics, and digestive enzymes — without added sugar.

Both. Root’d is a full-spectrum multivitamin supplement that also includes electrolytes to support hydration. It’s designed to replace taking a traditional multivitamin and a hydration product separately.

Yes. Root’d formulas are made without added sugar and are designed for people who want hydration and nutrition without sugary drink mixes or glucose-heavy electrolyte products.

Mix one stick pack with water and drink. Root’d is gentle on the stomach and can be taken with or without food, any time of day.

Yes. Root’d is formulated for daily use to help support consistent intake of essential vitamins and minerals while supporting hydration and nutrient absorption.

The primary difference is iron. Root’d Her includes iron to support women’s nutritional needs, while Root’d His does not include iron, as most men do not require additional iron unless advised by a healthcare professional.

Prenatal is formulated specifically for pregnancy and preconception, with higher levels of key nutrients like folate and iron to support maternal health and fetal development. Her is designed for non-pregnant women and includes additional nutrients to support energy and digestion that are not included in the Prenatal formula.

Root’d is a drinkable multivitamin that includes electrolytes, probiotics, and digestive enzymes to support hydration and nutrient absorption. Unlike pills or gummies, it’s designed around how nutrients are absorbed and used by the body.

We stand behind Root’d with our 100% Love Guarantee. If you ordered 15 or fewer stick packs and don’t love them, email hi@rootd.com within 60 days for a full refund. For orders over 15 stick packs, simply return what’s unused. Easy peasy.