Vitamins & Minerals 101

Mar 08, 2024

Magnesium Citrate in Pregnancy: 7 Proven Benefits for You & Baby

Pregnancy places extra demands on your body—and magnesium citrate checks all the boxes. From easing leg cramps and soothing blood pressure to boosting sleep quality and mood, this highly absorbable form of magnesium plays a crucial role in maternal and fetal health. Learn the ideal daily intake, natural food sources, safe supplement tips, and why Root’d Prenatal’s targeted 50 mg dose helps you avoid that notorious laxative effect.

For her. For him. For mommy's to be

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Root'd Her MULTI coral pouch — women's hydrating multivitamin drink mix with 25 nutrients and electrolytes, 30 count

Root'd Her MULTI women's hydrating multivitamin drink mix pouch with a mixed glass

Advanced Daily Nutrition - Formulated for Her

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Root'd His MULTI blue pouch — men's hydrating multivitamin drink mix with 24 nutrients and 9 superfoods, 30 count

Root'd His MULTI men's hydrating multivitamin drink mix pouch with a mixed glass

Advanced Daily Nutrition - Formulated for Men

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Root'd Prenatal MULTI purple pouch — hydrating prenatal vitamin drink mix with 25 nutrients and methylfolate, 30 count

Root'd Prenatal MULTI prenatal vitamin drink mixed in a glass beside the pouch on a kitchen counter

Essential Prenatal Nutrition + Electrolytes

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Essential Prenatal Nutrition + Electrolytes & DHA

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Always good. Uses REAL vitamins.

Super good with a natural fruit juice

Tried it with just water and it was ok. Drinkable but nothing to look forward to. I freshly squeezed yellow grapefruit juice and mixed them and OMG SO GOOD!
My one request would be to get rid of the fizz. Don’t like that part but I also love I don’t have to eat with this prenatal. Will be using ot for my whole pregnancy and post partum.

Tastes great Chat GPT recommended!

Trying to decide? You'll love the taste and ease. Buy the subscription, I did~ They'll send me a new pack every month so I don't have to order.

Tons of vitamins

Rootd is good tasting and is loaded with wholesome ingredients

Advanced Daily Nutrition Formulated for Her by Root'd

I love Root'd Advanced Daily Nutrition
Formulated for Her because it is so easy to take. open, pour into water, drink and your done. I feel great, I feel this is a great product, I am so happy to have found it. I just want to put what is good into this amazing body we are born with. Thanks!

These are the perfect vitamins for me. I add them to my water daily and they keep me healthy.

Convenient and fun

I absolutely love how convenient these are. I love pouring it into sparkling water just enough before the fizz explodes lol it keeps me on my toes and if I get distracted my toddler loves seeing it explode like a volcano lol. overall I have been recommending these to anyone who loves convenience, thank you for these vitamins they mean the world to me.

Best way to get the vitamins in

I have purchased supplements and pill form many times. I take them for a few days and just give up because of the hassle of it all. I absolutely love this product for a few reasons. It’s so easy to just add to some water and it tastes amazing, no gagging on huge pills. Also, With taking a multiple vitamin and other supplements I always found that clearly my body was not absorbing as much as I wanted it to because my urine was bright yellow. With root’d I can see that my body is actually absorbing the vitamins and minerals. It’s only been about 2 1/2 weeks since I started taking this daily and I am noticing a difference in my sleep patterns and my energy level.

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Magnesium Citrate in Pregnancy: 7 Proven Benefits for You & Baby

For her. For him. For mommy's to be

Root'd Gear

Let customers speak for us