What are electrolytes? Electrolytes are essential minerals that conduct electricity and carry a positive or negative charges in water. Their electrical charges contribute to vital physiological functions within the body. The common types of electrolytes in the body include sodium,...
I mix mine with coconut water, which makes it easier to take down. I absolutely love that you can get everything you need from this drink. However, I get heartburn after drinking sometimes, which could be from the citric acid.
I look forward to taking these every day in my mocktail (I just mix it with carbonated water) it feels like a special treat. I also can tell such a different in my energy levels when I take it vs when I don’t!
I love getting my vitamins and electrolytes after my morning runs with Root'd! This multi powder is yummy, convenient, and a staple in my nutrition routine as an athlete and busy mom of 3! Happy hydration!
I've been taking Root'd daily for about a year now. I take it after lunch and have found myself not needing my afternoon coffee! I don't take any other supplements and my levels are great, no deficiencies (just had my annual exam, I am 45). I definitely recommend Root'd!
I have a hard time swallowing vitamins, always have. These have not only given me a way to give my body the things it’s lacking but they taste great and I feel great. I have more energy, better mental clarity and just all around feel better. Give them a try. You won’t regret it.
I’ve drastically cut my coffee intake. I feel a long lasting energy throughout my work day, rather than a hype and burn with highly-caffeinated products. Easy on the gut with all the benefits. A daily staple whether it’s work, play, or sport.