Gestational diabetes is a type of diabetes that can develop during pregnancy, even in women who don't already have diabetes. Every year, 2-10% of pregnancies in the US are affected by gestational diabetes. Managing gestational diabetes will help ensure you...
Winter is a beautiful season filled with cozy moments by the fireplace, snowflakes gently falling outside, and the joy of holiday celebrations. However, the colder weather and shorter days can lead to some unhealthy habits. To help you stay healthy...
Whether you're a seasoned yogi or new to the practice, staying well-hydrated is essential for optimal health and performance. When you engage in physical activity like yoga, your body sweats to cool down, which can lead to fluid and electrolyte...
As summer fades away and autumn takes its place, it's important to prioritize our health and wellness to navigate not only the changing weather, but also the potential health issues that come with the season. From colds and allergies to...
As the summer hits and the sun shines brighter, we’re all a bit eager to shrug off the languidness of winter and spring (summer?.. No, spring is right) back into action! However, staying active and fit can become a bit...
I mix mine with coconut water, which makes it easier to take down. I absolutely love that you can get everything you need from this drink. However, I get heartburn after drinking sometimes, which could be from the citric acid.
I look forward to taking these every day in my mocktail (I just mix it with carbonated water) it feels like a special treat. I also can tell such a different in my energy levels when I take it vs when I don’t!
I love getting my vitamins and electrolytes after my morning runs with Root'd! This multi powder is yummy, convenient, and a staple in my nutrition routine as an athlete and busy mom of 3! Happy hydration!
I've been taking Root'd daily for about a year now. I take it after lunch and have found myself not needing my afternoon coffee! I don't take any other supplements and my levels are great, no deficiencies (just had my annual exam, I am 45). I definitely recommend Root'd!
I have a hard time swallowing vitamins, always have. These have not only given me a way to give my body the things it’s lacking but they taste great and I feel great. I have more energy, better mental clarity and just all around feel better. Give them a try. You won’t regret it.
I’ve drastically cut my coffee intake. I feel a long lasting energy throughout my work day, rather than a hype and burn with highly-caffeinated products. Easy on the gut with all the benefits. A daily staple whether it’s work, play, or sport.