If you've ever walked into a room and completely forgotten why you went there or struggled to remember a simple word during a conversation, you're not alone. "Momnesia," commonly known as "pregnancy brain," is a real phenomenon experienced by many...
Are you looking to improve your heart health through a healthier diet? If so, you're in the right place. In this blog, we will be exploring the top 10 best and worst foods for heart health. By making thoughtful choices...
As a new year begins, many of us set resolutions to improve our health and well-being. But often, these resolutions fade away as the year progresses. To make lasting changes, it's essential to adopt healthy habits that fit seamlessly into...
When you think of staying hydrated, you may immediately associate it with summer and warm weather. But did you know that staying hydrated is just as important in the winter months? In fact, cooler temperatures and dry indoor environments can...
Chilly winter days, especially when they bring shorter daylight hours, often tempt us to snuggle under a warm blanket and spend our time indoors. The problem is, not getting enough sunlight exposure may put you at risk for low vitamin...
I mix mine with coconut water, which makes it easier to take down. I absolutely love that you can get everything you need from this drink. However, I get heartburn after drinking sometimes, which could be from the citric acid.
I look forward to taking these every day in my mocktail (I just mix it with carbonated water) it feels like a special treat. I also can tell such a different in my energy levels when I take it vs when I don’t!
I love getting my vitamins and electrolytes after my morning runs with Root'd! This multi powder is yummy, convenient, and a staple in my nutrition routine as an athlete and busy mom of 3! Happy hydration!
I've been taking Root'd daily for about a year now. I take it after lunch and have found myself not needing my afternoon coffee! I don't take any other supplements and my levels are great, no deficiencies (just had my annual exam, I am 45). I definitely recommend Root'd!
I have a hard time swallowing vitamins, always have. These have not only given me a way to give my body the things it’s lacking but they taste great and I feel great. I have more energy, better mental clarity and just all around feel better. Give them a try. You won’t regret it.
I’ve drastically cut my coffee intake. I feel a long lasting energy throughout my work day, rather than a hype and burn with highly-caffeinated products. Easy on the gut with all the benefits. A daily staple whether it’s work, play, or sport.