Papaya, also known as the "fruit of angels," is native to Central America and is grown in many tropical regions around the world. Not only is it delicious, it’s also rich in essential nutrients and has been used for centuries...
We are very much aware of how poor eating habits often lead to health issues such as diabetes, heart disease, and obesity, but we seldom realize the significant connection between nutrition and skin health. A poor diet can also alter...
Breastfeeding is one of the most beautiful and rewarding experiences a mother can share with her newborn baby. It is also one of the best ways to ensure your baby receives all the necessary nutrients for growth and development. However,...
A pregnant mother's body goes through tremendous changes. Between the surging levels of hormones and a growing uterus that crowds your stomach, it's no surprise that your gut might not behave normally during pregnancy (hello, constipation and heartburn!) This often...
The Importance of Fluid and Electrolyte Balance in Breastfeeding Moms Fun Fact: Breast milk, the primary source of hydration and nutrition for babies, is made up of about 90% water! So, it makes total sense why proper hydration becomes a...
I mix mine with coconut water, which makes it easier to take down. I absolutely love that you can get everything you need from this drink. However, I get heartburn after drinking sometimes, which could be from the citric acid.
I look forward to taking these every day in my mocktail (I just mix it with carbonated water) it feels like a special treat. I also can tell such a different in my energy levels when I take it vs when I don’t!
I love getting my vitamins and electrolytes after my morning runs with Root'd! This multi powder is yummy, convenient, and a staple in my nutrition routine as an athlete and busy mom of 3! Happy hydration!
I've been taking Root'd daily for about a year now. I take it after lunch and have found myself not needing my afternoon coffee! I don't take any other supplements and my levels are great, no deficiencies (just had my annual exam, I am 45). I definitely recommend Root'd!
I have a hard time swallowing vitamins, always have. These have not only given me a way to give my body the things it’s lacking but they taste great and I feel great. I have more energy, better mental clarity and just all around feel better. Give them a try. You won’t regret it.
I’ve drastically cut my coffee intake. I feel a long lasting energy throughout my work day, rather than a hype and burn with highly-caffeinated products. Easy on the gut with all the benefits. A daily staple whether it’s work, play, or sport.