Berry Hydration Huddle crafted by @gregory_cohen

Berry Hydration Huddle crafted by @gregory_cohen

Whether you're sticking to Dry January resolutions or just seeking a thirst-quenching sidekick for playoff game days, our Berry Hydration Huddle is a touchdown for your taste buds and hydration needs. This sparkling mixed berry roottail isn't just a treat for your palate; it's also a sneaky play to boost those electrolytes.


  • Root'd Multivitamin packet
  • Mixed berries (fresh or frozen)
  • Lemonade (4-5 oz.)
  • Your favorite sparkling soda (Strawberry Lemon recommended)


  1. Begin with a Root Cube: dissolve one packet of Root'd in 6-8oz of water and freeze.
  2. Toss mixed berries and lemonade into a shaker.
  3. Get muddling! Crush those berries to infuse the flavors.
  4. Sprinkle in 3/4 of a Root'd packet for that nutrient kick.
  5. Ice up, cover, and shake it like you're cheering for a touchdown.
  6. Strain the muddled magic over your Root Cube.
  7. Elevate with a splash of sparkling soda for that fizzy finish.
  8. Serve up your Berry Hydration Huddle and savor the game day vibes!

Berry Hydration Huddle crafted by @gregory_cohen

Next time you're gearing up for the big game, forget the usual suspects. Elevate your hydration with a Berry Hydration Huddle and keep your health game strong, even when the game's on. Cheers to a winning combo of flavor and nourishment—because with Root'd, it's always about more than just a drink; it's about a healthier you, one sip at a time!

Got a favorite way to mix your Root’d? Share your pictures and ingredients with the community @roothealth! We’d love to hear from you! 

Cheers to your health, 

The Root’d Team 

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