Advanced Daily Nutrition - Formulated for Her
Advanced Daily Nutrition - Formulated for Her
Advanced Daily Nutrition - Formulated for Her
Advanced Daily Nutrition - Formulated for Her
Advanced Daily Nutrition - Formulated for Her
Advanced Daily Nutrition - Formulated for Her
Advanced Daily Nutrition - Formulated for Her
Advanced Daily Nutrition - Formulated for Her
Advanced Daily Nutrition - Formulated for Her
Advanced Daily Nutrition - Formulated for Her
Advanced Daily Nutrition - Formulated for Her
Advanced Daily Nutrition - Formulated for Her
Advanced Daily Nutrition - Formulated for Her
Advanced Daily Nutrition - Formulated for Her

Advanced Daily Nutrition
Formulated for Her

Beyond vitamins. Beyond hydration. One daily Root’d delivers clinically sourced hydration, nutrition, inner beauty, and energy—all in one easy-to-drink mix, scientifically formulated for maximum absorption.

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Advanced Daily Nutrition
Formulated for Her
$29.99   From $26.99

More than a vitamin.
Way more than a powder.

Energy you
can feel

25 vitamins and minerals your body actually absorbs — so you're not just checking a box, you're showing up for your day.

Happy gut,
no drama

Probiotics, enzymes, and 9 organic superfoods working together so everything you take actually gets where it needs to go.

The hydration
you're missing

3x the electrolytes of a sports drink. Zero sugar. Zero crash. Just water that works harder — the way it should.

Glow from
the inside

Hair, skin, and nails get the good stuff — biotin, zinc, and vitamin E — built right into your daily drink. No extra pills.

40 Clinically-Backed Ingredients

Built for Her. Backed by Science.

From essential vitamins and minerals to organic superfoods, probiotics, and enzymes—every ingredient is sourced for purity, potency, and real impact.

Explore the full formula: transparently shown, clinically backed, and optimized for nutrient absorption to support whole-body health.*

13 Essential Vitamins

Clinically supported nutrients to power your energy, immunity, and mood—every day.*

Vitamin B9 (Folate)

Amount: 400 mcg DFE
Found In: Kale, Brussels Sprouts, Beef
Benefits: Essential for DNA repair, cell growth, and hormone balance.*
Other Info: 100% Methylfolate for active absorption—no conversion needed.*

Vitamin B12

Amount: 40 mcg
Found In: Nutritional Yeast, Mushrooms, Clams
Benefits: Powers up energy, red blood cell formation, and focus.*
Other Info: Bioavailable Methylcobalamin for optimal use by the body.*

Vitamin A

Amount: 900 mcg
Found In: Carrots, Sweet Potatoes, Tuna
Benefits: Supports vision, skin glow, and cellular renewal.*
Other Info: Blended as retinyl palmitate + beta-carotene for effectiveness.*

Vitamin C

Amount: 90 mg
Found In: Oranges, Broccoli, Berries
Benefits: Collagen production, immune defense, and antioxidant power.*
Other Info: Delivered as ascorbic acid for bioactive results.*

Vitamin D

Amount: 60 mcg (2,400 IU)
Found In: Mushrooms, Fortified Foods, Salmon
Benefits: Strengthens bones, boosts mood, and supports immunity.*
Other Info: High-absorption D3 (cholecalciferol) form.*

Vitamin E

Amount: 15 mg
Found In: Wheat Germ, Sunflower Seeds, Almonds
Benefits: Skin health, antioxidant support, and hormone balance.*
Other Info: Sourced as natural d-alpha tocopherol succinate.*

Vitamin B1

Amount: 1.2 mg
Found In: Whole Grains, Legumes, Pork
Benefits: Converts food into energy, supports brain and nerve function.*
Other Info: Natural thiamin form.*

Vitamin B2

Amount: 1.3 mg
Found In: Oats, Beef Liver, Yogurt
Benefits: Energy metabolism, glowing skin, cell growth.*
Other Info: Easy-to-absorb riboflavin form.*

Vitamin B3 (Niacin)

Amount: 16 mg
Found In: Brown Rice, Chicken, Tuna
Benefits: Supports metabolism, skin clarity, and mental focus.*
Other Info: Formulated as nicotinamide to reduce flushing.*

Vitamin B5

Amount: 5 mg
Found In: Avocados, Mushrooms, Beef Liver
Benefits: Energy production, hormone synthesis, skin hydration.*
Other Info: Provided as calcium pantothenate.*

Vitamin B6

Amount: 1.7 mg
Found In: Chickpeas, Tuna, Bananas
Benefits: Balances mood, hormones, and cognitive function.*
Other Info: Blended from P5P and pyridoxine for maximum bio-use.*

Biotin (B7)

Amount: 120 mcg
Found In: Sweet Potatoes, Eggs, Nuts
Benefits: Supports healthy hair, strong nails, and skin elasticity.*
Other Info: Trusted in beauty blends for a reason.*

12 Gentle, Bioavailable Minerals

Essential minerals + electrolytes that support hydration, metabolism, hair & skin, energy, and daily balance.*

Choline

Amount: 40 mg
Found In: Cauliflower, Salmon, Eggs
Benefits: Brain fuel, liver health, and cell structure support.*
Other Info: Provided as choline bitartrate.*

Iron

Amount: 9 mg
Found In: Spinach, Lentils, Lean Meat
Benefits: Supports oxygen flow, red blood cell production, and energy.*
Other Info: Gentle bisglycinate chelate for max absorption without stomach upset.*

Iodine

Amount: 150 mcg
Found In: Seaweed, Iodized Salt, Cod
Benefits: Crucial for thyroid hormone production and metabolic balance.*
Other Info: Delivered as potassium iodide.*

Magnesium

Amount: 21 mg
Found In: Pumpkin Seeds, Quinoa, Dark Chocolate
Benefits: Promotes calm, muscle function, and energy metabolism.*
Other Info: Delivered as magnesium citrate for better uptake.*

Zinc

Amount: 2.5 mg
Found In: Pumpkin Seeds, Chickpeas, Oysters
Benefits: Immune strength, wound healing, skin support.*
Other Info: Provided as zinc citrate for easy digestion.*

Calcium

Amount: 39 mg
Found In: Dairy, Fortified Plant Milks, Tofu
Benefits: Builds strong bones and supports muscle movement.*
Other Info: Supplied as calcium lactate for excellent absorption.*

Selenium

Amount: 30 mcg
Found In: Brazil Nuts, Tuna, Brown Rice
Benefits: Antioxidant defense and thyroid support.*
Other Info: Provided as selenium glycinate.*

Copper

Amount: 0.3 mg
Found In: Potatoes, Nuts, Shellfish
Benefits: Helps form red blood cells and keeps nerves and immunity in check.*
Other Info: Sourced as copper amino acid chelate.*

Manganese

Amount: 0.5 mg
Found In: Pineapple, Grains, Nuts
Benefits: Antioxidant defense, collagen formation, bone support.*
Other Info: Delivered as manganese citrate.*

Chromium

Amount: 35 mcg
Found In: Coffee, Broccoli, Whole Grains
Benefits: Helps regulate blood sugar and supports metabolism.*
Other Info: Provided as chromium nicotinate glycinate chelate.*

Molybdenum

Amount: 45 mcg
Found In: Legumes, Grains, Leafy Greens
Benefits: Detox and enzyme activation support.*
Other Info: Sourced as molybdenum amino acid chelate.*

Sodium

Amount: 300 mg
Found In: Salt, Cottage Cheese, Pickles
Benefits: Supports hydration, blood pressure, and muscle contractions.*
Other Info: Supplied as sodium bicarbonate.*

Potassium

Amount: 100 mg
Found In: Bananas, Avocados, Squash
Benefits: Key electrolyte for heart health, fluid balance, and energy metabolism.*
Other Info: Delivered as potassium bicarbonate.*

Probiotic, Enzyme & Digestive Support

A trio of gut-supporting powerhouses to help you digest, absorb, and thrive—daily.*

Bacillus Coagulans

Amount: 60 million CFU
Benefits: Helps maintain healthy gut flora and supports smoother digestion.*
Other Info: Heat-stable and allergen-free—perfect for daily gut resilience.*

Turmeric

Amount: Part of 19 mg blend
Benefits: Natural anti-inflammatory that calms the digestive system and reduces bloating.*
Other Info: Powered by curcumin and naturally free from GMOs, soy, gluten, and allergens.*

Papaya

Amount: Part of 315 mg blend
Benefits: Rich in digestive enzymes like papain to help break down proteins and ease post-meal discomfort.*
Other Info: Packed with antioxidants—naturally soothing and allergen-free.*

6 Organic Superfoods

Organic greens and roots that energize your day and help your body absorb every nutrient you take in.*

Organic Beets

Amount: Part of 305 mg blend
Benefits: Packed with nitrates for natural energy, blood flow, and detox support.*
Other Info: Always organic, always allergen-free.*

Organic Chlorella

Amount: Part of 305 mg blend
Benefits: Detoxifies and delivers natural B12 & iron to support immunity and cellular health.*
Other Info: Certified organic and non-GMO.*

Organic Kale

Amount: Part of 305 mg blend
Benefits: Vitamin-loaded for skin glow, immune health, and natural detox.*
Other Info: Grown organic, free from gluten and soy.*

Organic Broccoli

Amount: Part of 305 mg blend
Benefits: Loaded with fiber and antioxidants to support digestion and whole-body wellness.*
Other Info: Organic and allergen-friendly.*

Organic Barley Grass

Amount: Part of 305 mg blend
Benefits: Rich in chlorophyll to support energy, detox, and healthy pH balance.*
Other Info: Gluten-free, organic, and naturally easy on the gut.*

Organic Oat Grass

Amount: Part of 305 mg blend
Benefits: Delivers essential amino acids to help support digestion, immunity, and daily vitality.*
Other Info: Always organic, gluten-free and allergen-friendly.*

7 Clean Support Ingredients

Naturally found in fruits, veggies, and plants—these ingredients support flavor, absorption, and stability.*

Lutein

Amount: 2 mg
Found In: Marigold Flowers, Kale, Spinach
Benefits: Supports eye health, protects against oxidative stress, may aid in cognitive function.*
Other Info: Plant-based carotenoid, naturally sourced from marigold flowers.*

Monk Fruit

Amount: ~45mg
Found In: Monk Fruit (Luo Han Guo)
Benefits: Provides clean, zero-calorie sweetness with natural antioxidant properties.*
Other Info: ~150-200x sweeter than sugar—used minimally for flavor.*

Natural Flavors

Description: Raspberry Acai with Other Natural Flavors
Benefits: Enhances taste with a refreshing, balanced profile—no artificial additives.*
Other Info: Compliant with FDA/EU guidelines, naturally derived.*

Erythritol

Amount: ~2g
Found In: Grapes, Watermelon, Pears, Soy Sauce, Some Cheeses
Benefits: Provides natural sweetness with virtually zero calories and glycemic impact.* Helps mask bitterness from nutrients.*
Other Info: ~2g dose is less than 4% of FDA's safe threshold.*

Silica

Amount: ~20mg
Found In: Bananas, Leafy Greens, Whole Grains, Cucumbers
Benefits: Keeps powder free-flowing, improves mixability.*
Other Info: Naturally occurring in food, GRAS by FDA.*

Xanthan Gum

Amount: Trace Amounts
Found In: Fermented Corn, Cabbage, Wheat
Benefits: Improves mixability, prevents settling, ensures smooth blend.*
Other Info: FDA/EU approved for food use.*

Citric Acid

Amount: ~700mg
Found In: Citrus Fruits
Benefits: Acts as a natural preservative, balances sweetness, supports mineral absorption.*
Other Info: Used within safe FDA/EU limits.*

View Full Supplement Facts

Your Multivitamin

Reimagin'd

Your vitamins, your hydration, your superfoods — all in one packet you'll actually look forward to. No pills. No gummies. No grass-flavored shaker cups.

All in one simple packet.

Root'd vs AG1
Root'd
Made specifically for women
Multi + hydration in one
3x the electrolytes of Gatorade*
15 calories, no scoop needed
Hair + skin support*
$1.67/day
Us vs. Them
Made for you?
What you get
Electrolytes
Convenience
Glow support
Price/day
AG1
One formula, everyone
Greens drink (not a hydrator)
Barely a sip's worth
50 calories + scoop + shaker
Doesn't include it
$3.30/day
scroll
Root'd vs Liquid IV
Root'd
Multi + hydration in one
25 vitamins & minerals
Probiotics, enzymes & superfoods
15 calories
Always 0g sugar
Way more. Same price.
Us vs. Them
What it is
Nutrients
Absorption
Calories
Sugar
Value
Liquid IV
Hydration only
Just C, B's & electrolytes
Sugar. That's their trick.
45 calories
11g added sugar
Way less. Same price.
scroll
Root'd vs Pills
Root'd
Multi + hydration + superfoods
25 vitamins & minerals
3x the electrolytes of Gatorade*
Probiotics, enzymes & superfoods
Tastes good — you'll actually drink it
Your body absorbs up to 5x more*
Us vs. Them
What you get
Nutrients
Electrolytes
Gut & absorption
Compliance
Absorption
"Premium" Pills
Vitamins only
15–20 on a good day
Almost never
Almost never
Easy to skip (be honest)
Has to break down first
scroll
Root'd vs Gummies
Root'd
Multi + hydration + superfoods
25 vitamins & minerals
3x the electrolytes of Gatorade*
Probiotics, enzymes & superfoods
Always 0g sugar
Gentle iron included
Us vs. Them
What you get
Nutrients
Electrolytes
Gut & absorption
Sugar
Iron
"Premium" Gummies
Vitamins only
9–12 on a good day
Nope
Rarely
Up to 8g daily
They can't include it (seriously)
scroll

Feeling Your Best is Root'd in Science

Root'd product image

Root'd is the smarter way to fill the gaps.

92%

of us aren't getting enough vitamin D, E, or magnesium.1

80%

of active women miss the B vitamins that drive energy and recovery.2

Clinically Backed. Root'd Powered.

Results from clinical studies on the ingredients inside Root'd:

91%

improvement in nail and hair strength with the levels of biotin & copper in every Root'd packet.3

67%

increase in iron absorption when paired with vitamin C — Root'd delivers both in one formula.4

20%

reduction in skin cell damage with vitamin E — one of the antioxidant heroes in Root'd.5

50%

more fluid retention vs. water alone — added in Root'd's smart electrolyte blend.6

Purity You Can Trust

Every batch & ingredient is independently lab-certified to meet rigorous safety and quality standards.

Eurofins Logo SGS Logo Aemtek Logo
Purity Check Passed
Microbiological Check Passed
Heavy Metals Check Passed
Potency Check Passed

View Full Analysis

×

Purity

A series of tests guarantees each Root’d packet you enjoy will meet our appearance, smell, taste, and solubility standards.


Identity Specification Method Result
Appearance Light red violet to maroon powder QLM 0017 Complies
Smell Berry with slight mineral smell QLM 0018 Complies
Taste Berry with slight mineral taste QLM 0030 Complies
Solubility Easily dispersible in water. Effervescence observed. Visual Complies
×

Microbiological

Assuring safety from E. coli, salmonella, gluten, yeast, mold, and coliforms.


Microbial Specification Method Result
Coliforms NMT 10 cfu/g AOAC OMA 991.14 Pass
E. coli absent in 10 g USP <62> Pass
Yeast NMT 100 cfu/g AOAC OMA 2014.05 Pass
Mold NMT 100 cfu/g AOAC OMA 2014.05 Pass
Salmonella absent in 10 g AOAC OMA 2011.03 Pass
Gluten NMT 5 ppm ELISA (AOAC RI 061201) Pass
×

Heavy Metals

Testing for arsenic, cadmium, lead, and mercury.


Heavy Metal Test Results
Heavy Metals Specification Method Result
Arsenic NMT 10.0 µg/day ICP-MS Pass
Cadmium NMT 4.1 µg/day ICP-MS Pass
Lead NMT 0.5 µg/day ICP-MS Pass
Mercury NMT 0.3 µg/day ICP-MS Pass
×

Potency

Ensuring the potency of the vitamins and minerals we use in each lot.

FAQs:
Our nutritionists are here to answer your questions

Heck yes. Root’d is your “two birds, one stick pack” moment — a full-spectrum multivitamin + electrolytes for hydration, all in one sugar-free drink. And because we add organic superfoods, probiotics, and enzymes, your body can actually use what you’re giving it. Big daily nutrition… without the sugary nonsense.

Root’d has a light sweetness with a tart, berry-forward vibe. It’s definitely not wheatgrass… and it’s not “candy sweet” either — just clean, crisp, and refreshing. Pro tip: Root’d plays very nicely with mocktails and mixers (flavored water, ginger ale, lemonade, smoothies). Just go easy on heavy carbonation — bubbles can get a little… enthusiastic. Want more flavor? Mix it like a “shot” with ~4 oz water. Prefer it lighter? Add more water. Easy peasy.

The best time is when you’ll actually remember it 😄 Root’d is gentle on the stomach, so you can drink it anytime — with or without food. If you’re going for “max absorption mode,” taking supplements with a meal is a great move because digestion is already turned on.

The headline: iron. Root’d Her includes iron to support women’s needs, while Root’d His skips iron since most men don’t need extra iron unless a healthcare professional recommends it. Same Root’d “hydrating multivitamin” magic — tailored to different needs.

Prenatal is built specifically for pregnancy and preconception, with higher emphasis on key nutrients like folate and iron to support blood health and early development. Root’d Her is designed for non-pregnant women and includes additional nutrients aimed at everyday energy and digestion support that aren’t included in our Prenatal formula. Want to nerd out on the “why” behind each ingredient? Check out our Interactive Supplement Facts Guide.

Absolutely. After your first purchase, you can adjust your subscription timing and quantities anytime. For example, if you start with one box every 24 days and later want two boxes every 40 days, you can easily update it right from your account.

If you want the full “I’ve got my bases covered” feeling — daily is the move. Most people don’t consistently hit all their essential nutrients from food alone. Root’d helps you stay covered with daily vitamins + minerals, plus hydration support — in one easy drink.

We want you to love your Root’d — so we back it with our 100% Love Guarantee. If you ordered 15 or fewer stick packs and don’t love them, email hi@rootd.com within 60 days for a full refund. We’ll only ask one question: what could we have done better? If you ordered more than 15 stick packs, you’ll just need to return what’s unused. Easy peasy.


Free shipping. ❤ guaranteed.

Grab a Root'd for someone you 🥰

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Advanced Daily Nutrition - Formulated for Her
Advanced Daily Nutrition - Formulated for Her
Get Hers
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Advanced Daily Nutrition - Formulated for Men
Advanced Daily Nutrition - Formulated for Men
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Purple package of Rootd prenatal multi supplement with lemon berry flavor on a white background
Essential Prenatal Nutrition + Electrolytes
Essential Prenatal Nutrition + Electrolytes
Get Prenatal
References
  1. U.S. Department of Agriculture, What We Eat in America (NHANES 2013–2016). Over 92% of Americans fall short on vitamin D, 89% on vitamin E, and 48% on magnesium. [Study]
  2. Marangoni et al. (2023), Nutrients. Among U.S. endurance athletes: 83.2% fell short on biotin, 70.5% on pantothenic acid, and nearly 47% of female athletes did not meet B12 intake. [Study]
  3. Colombo et al. (1990). Biotin supplementation improved nail hardness in 91% of subjects with brittle nails over 5+ months. [PubMed]
  4. Hallberg et al. (1989). Taking 100 mg of vitamin C with iron increases absorption by 67%. [PubMed]
  5. McVean et al. (1999). Vitamin E supplementation significantly reduced lipid peroxidation (skin cell damage) by 20%. [PubMed]
  6. Maughan et al. (2016), British Journal of Nutrition. Electrolyte drinks showed ~50% more fluid retention vs. water. [PubMed]