Essential DHA - Chew or Swallow Softgels
Essential DHA - Chew or Swallow Softgels
Essential DHA - Chew or Swallow Softgels
Essential DHA - Chew or Swallow Softgels
Essential DHA - Chew or Swallow Softgels
Essential DHA - Chew or Swallow Softgels
Essential DHA - Chew or Swallow Softgels

Essential DHA
Chew or Swallow Softgels


Clinically optimized, sustainably sourced algae-based DHA — expertly dosed to support brain, cognitive, and vision development during pregnancy and breastfeeding.*

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Essential DHA
$58.72   From $27.99

DHA Done Right
For Moms Who Need the Best

Brain
Development

Fuel baby’s brilliance with a clinical dose of 300 mg DHA—optimized to support healthy brain connections from the very start.

100% Vegan
Algae

Clinically sourced from pure algae—not fish—so she can feel good knowing her DHA is clean, sustainable, and plant-based.

Eye
Development

Support sharp vision early on with pure, algae-sourced DHA—clean, mercury-free, for optimal absorption and healthy eye development.

Tapioca
Shell

A simple, chew or swallow shell. Wrapped in a tapioca shell that’s gentle, allergen-friendly, and free from artificial extras.

8 Vegan Ingredients

From Source to You.

Crafted for purity, potency, and transparency — because every ingredient matters.

Scroll, click & explore what’s inside.

Prenatal DHA

Clinically Clean. Seriously Smart.

Clean-sourced, clinically dosed, and built for better absorption — algae-based DHA that pairs perfectly with Root’d Prenatal to support baby’s brain, eyes, and growth.

Pure. Potent. Done Right.

Why Moms Choose Root’d
(Scroll left to right)
Optimal
300mg Dose
Pure
Algae
No Fishy
Aftertaste
Mercury &
Toxin Free
Supports
Absorption
Check
Check
Check
Check
Check
Fish Oil
DHA
Sometimes...
Varies
Generic
Algae DHA
Sometimes...
Check
Check
Check
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Root'd to our promises

Carefully Crafted

Always carefully selected Non-GMO ingredients.

Only What's Real

Never artificial colorants or synthetic fillers

3rd Party Verified

Formulated to help keep you at your best you
Dive Deeper

2% to Earth

Planting Trees & Clearing Plastic, for a cleaner tomorrow

Our Mission

FAQs:
Our nutritionists are here to answer your questions

Great question! While many prenatals try to include everything in one pill, separating DHA allows both your multivitamin and your omega-3 to be dosed optimally — without sacrificing absorption or ingredient purity. DHA is a delicate oil that can degrade or interact with certain nutrients when combined. Taking them separately helps ensure both perform their best for you and baby.

Dive deeper on why separation matters →

You’ve got options! The softgel is designed to be swallowed whole — it’s small, smooth, and easy to take. But if you prefer, you can gently chew it open to get the DHA oil inside. Just a heads-up: chewing it may bring out a light seaweed taste (it is algae-sourced after all), but you’ll also catch a hint of lemon rosemary we add to keep it fresh!

When swallowed whole — virtually nothing! If you chew it, expect a subtle seaweed note with a touch of lemon and rosemary. It’s clean, pure, and exactly how nature intended — no fishy burps, guaranteed.

It sure does! Root'd is the first and only prenatal that combines a full-spectrum multivitamin with hydrating electrolytes — without any added sugar. With organic superfoods and probiotics, Root’d helps you and your little one absorb all the nutrients needed for healthy growth. We’re beyond thrilled to be a part of your wellness journey!

Root'd is the only prenatal that brings together multivitamin goodness and electrolyte hydration in one. With organic superfoods and probiotics, it’s designed to be super absorbable and gentle on digestion, supporting you before, during, and after pregnancy. And guess what? No added sugar — just clean, researched ingredients for you and baby.

Yes! Pregnancy changes your nutrient needs, supporting both you and your baby’s development. Root'd’s formula is crafted to support neural tube health (folate), blood health (gentle iron), hydration, energy (methylated B-complex), digestion (probiotics), immunity (A, D, and Zinc), and more. Everything you need to build a strong foundation for you and baby!

The best time is whenever you remember! Root'd is gentle on the stomach, so you can take it with or without food. However, taking it with a meal helps maximize absorption and reduces the chance of stomach upset. Whatever works best for you!

It’s a good idea to start when you’re actively trying to conceive, with studies showing benefits as early as 3 months before conception. The first few weeks of pregnancy are crucial for neural development, so starting sooner is always better!

While both are packed with essential nutrients, a prenatal includes more folate and iron to support blood health and neural development. Learn more about our ingredients with our Interactive Supplement Facts Guide.

Absolutely! After your first purchase, you can set your subscription to any frequency and quantity that suits you. Whether it's one box every 24 days or two boxes every 40, you’re in control.

Since over 80% of people don’t get all their nutrients from diet alone, taking a multivitamin daily helps ensure you’re covered with the essential 25 vitamins and minerals your body needs to feel its best.


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Customer Reviews

Based on 6 reviews
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A
Amazon Customer
Great alternative to fish oil

This is a very good plant-based omega. I do believe it is an healthier, cleaner and sustainable alternative to fish oils.

A
Amazon Customer
Better than fish oil based Omega 3

Dr recommended I take a supplement to balance my LDL/HDL ratio. He offered a fish oil based product but the taste was horrible and came back for a long time. Was offered this as a free sample so was super excited to try it. Based on follow up blood test it worked as well as the fish oil product and the flavor is much, much better.

T
Trina Christian
Easy to swallow and good quality

I really like that the capsules were smaller and easier to swallow. There is no flavor or smell. These are a great product but the cost is higher than other supplements. If price were no problem these would be my monthly suppliments.

A
Annette Fullerton
Excellent source of omega 3

Recommended by my doctor, very good

B
Beth
A company willing to let go of the past to make a better future!

I started to use this product as a free sample. After reading about it being better than fish oil due to the horrific way our oceans are becoming polluted and how that affect the fish. I was excited to see they changed to a low impact resealable pouch!!! Thank you for taking steps to be more earth friendly!!!

R
Rachel
Amazing Product - Recommended!!!

Followed this amazing small business with my subscription as it is an amazing product, great source of Omega-3 Oil and without any digestive issues, unlike fish derived oil products!