Health and Wellness Tips

Jun 06, 2023

10 Summer Workout Tips

As the summer hits and the sun shines brighter, we’re all a bit eager to shrug off the languidness of winter and spring (summer?.. No, spring is right) back into action! However, staying active and fit can become a bit...

Jun 06, 2023

6 Best Hydrating Foods And Drinks For Summer

Water is your body's best friend. It keeps everything running smoothly, eliminates waste, helps your brain stay sharp, and keeps your body temperature in check. But when the sun's blazing, chugging down enough water can feel like a chore. If...

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I mix mine with coconut water, which makes it easier to take down. I absolutely love that you can get everything you need from this drink. However, I get heartburn after drinking sometimes, which could be from the citric acid.

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10 Summer Workout Tips

6 Best Hydrating Foods And Drinks For Summer

For her. For him. For mommy's to be

Root'd Gear

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