Vitamins & Minerals 101

Nov 06, 2024

You Don't Need Sugar to Hydrate: Electrolyte Absorption Explained

Do you really need sugar to stay hydrated? The short answer is NO; however, the topic is more complex than that. To fully understand why sugar is often associated with hydration, it helps to know how the body absorbs...

Oct 09, 2023

Do Electrolytes Give You Energy?

What are electrolytes? Electrolytes are essential minerals that conduct electricity and carry a positive or negative charges in water. Their electrical charges contribute to vital physiological functions within the body. The common types of electrolytes in the body include sodium,...

Jan 24, 2023

Water Is Essential, but Not Enough to Keep You Hydrated

Consuming adequate amounts of water daily is essential, we all know that — but we also need electrolytes too if we really want to ensure proper hydration. Read to learn more about times when you need an extra boost of electrolytes.

Oct 23, 2022

Electrolytes: Types, Purpose and Best Sources

Electrolytes used to be popular only among athletes in the form of sports drinks. But with the rise of low-carb diets like keto and the fact that most Americans fall short on essential nutrients, people are becoming more thirsty for...

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Essential Prenatal Nutrition + Electrolytes

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Essential Prenatal Nutrition + Electrolytes & DHA

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POWERHOUSE PRENATALS

These prenatal are THEE absolute best! I love how much they give me and how it’s not a sticky nauseating smell from other prenatal I’ve had before. If I get pregnant again, I’ll be back for more!

Im not sure if i feel any major differences but i dont have fishy burps so that is a major plus!!

I love the energy boost but the flavor is super light! Had to add it to lemonade for a fuller flavor!

Undeniably the best

As someone who has a tough time absorbing vitamins, root’s has been an absolute game changer and life saver. Highly recommend. I feel fantastic

Prenatal

I love Root’d as my prenatal and during my postpartum journey. I’ve told my friends about it for their prenatals

Love it!

I've been using this product for two weeks. I plan on ordering more. It is great and I feel fantastic.

I love it!!!

I love how easy it is to drink and very cost efficient I also love the taste of it

Such a great product

I’m sorry using this product because it has so much more Benefits than the prenatals that you get from the doctor. Plus it helps you drink more fluids.