Hydration is essential to our health, but there's a lot of information and conflicting studies about it that can make it challenging to meet our hydration goals. A popular and persistent myth is that you should drink eight 8-ounce glasses...
Consuming adequate amounts of water daily is essential, we all know that — but we also need electrolytes too if we really want to ensure proper hydration. Read to learn more about times when you need an extra boost of electrolytes.
I love that I can take my prenatal along with electrolytes and probiotics in one drink, once a day. I start my morning with it every day and it helps me feel great all day.
These prenatal are THEE absolute best! I love how much they give me and how it’s not a sticky nauseating smell from other prenatal I’ve had before. If I get pregnant again, I’ll be back for more!