You've got questions, our nutritionists have answers.

What makes Root'd different from other prenatals?

Root'd is the first and only super greens infused prenatal vitamin, giving you and your baby better absorbability of the critical nutrients you need before, during, and after pregnancy. Our bodies were never designed to absorb our nutrition from pills or gummies. Our bodies were designed to absorb vitamins and minerals from whole foods and liquids.

Root’d is formulated to work with the natural flow of your body. Super easy to mix full-spectrum vitamin powder, infused with real organic super greens and natural flavors getting you and your baby ready for what’s next!

Do I need to take a prenatal?

As you become pregnant, your nutrient needs will change, as you now are supporting you, and your growing baby's development. The highly absorbable nutrients in Root'd are there to help with things like neural tube development (folate), blood health (gentle iron), hydration (water/electrolytes), energy production (methylated B-Complex), digestive support (probiotics), immunity (A + D + Zinc) amongst several other benefits*. All to help build a healthy foundation for mom and baby.

What is the best time to drink my vitamin?

The best time to take any supplement is when you remember to take it. Root'd Vitamins are very gentle on the stomach and can, therefore, be taken at any time with or between meals. Experts recommend taking any supplement with a meal when your digestion is most active, for maximum absorption and to lessen the possibility of gastrointestinal upset.

When should I start taking a prenatal?

The best time to start is when you are actively trying to become pregnant, with some studies showing the benefits of starting at least 3 months before conception. The first month of pregnancy is important in your baby's neural development, and because many women cannot confirm they are pregnant until a missed period, it’s honestly never too soon to start.

What's the difference between a prenatal and women’s multivitamin?

In total, there are higher intake recommendations for 23 vitamins and minerals for pregnant women. The key differences, however, are folate content and iron needs. Doctors suggest higher iron and folate consumption during pregnancy to support blood health and neural tube development.

Learn more about our ingredients, and why we use every single one with our Interactive Supplement Facts Guide.

Can I adjust my subscription to any quantities or schedules?

Absolutely! After your first purchase you can adjust your subscription to come in at any length of days you choose, and any quantities. So, for example, if you buy today to receive 1 box every 24 days, but change your mind tomorrow to want 2 boxes every 40 days, you can easily do that from your account.

Should I take a multivitamin every day?

Studies show that over 80% of Americans do not get their daily nutrition from diet alone, so It’s important to take a multivitamin every day to ensure your body is getting the essential 25 vitamins and minerals it needs to function at its best.