Mixology
Refreshing Recovery Drink by @kwsher512 Grabbing a sports drink for a quick burst of energy can be tempting when you're feeling sore and tired after an intense workout. Though if you are trying to cut back on sugar, that might...
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Eat, Drink, and Be Berry by @drinksbyimpeccablegentleman Make your next meal more special with this easy-to-make mocktail loaded with berries and electrolytes. Having an enticing and delicious refreshment alongside your favorite meal increases appetite and satisfaction.Mocktails are a great way...
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Strawberry Margarita by @mls.drinks We know you've been dying to cool off this summer, but plain old water can be a bit boring. Why not try something different?Beat the triple-digit heat with a classic strawberry margarita with a fruity and nutritious...
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When the holidays roll around, it's hard to resist the urge to indulge in some festive beverages like cocktails. With so many holiday parties to attend, it's easy to get caught up in the excitement of the season and forget...
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What Do Experts Say About Intermittent Fasting? Jason Fund, MD, a fasting expert and co-author of Life in the Fasting Lane, explained that when someone is new to fasting and suddenly stops eating, the body gets confused and stops producing...
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