Mixology
When the holidays roll around, it's hard to resist the urge to indulge in some festive beverages like cocktails. With so many holiday parties to attend, it's easy to get caught up in the excitement of the season and forget...
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What Do Experts Say About Intermittent Fasting? Jason Fund, MD, a fasting expert and co-author of Life in the Fasting Lane, explained that when someone is new to fasting and suddenly stops eating, the body gets confused and stops producing...
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Root'd Watermelon Mocktail by @amandarunsaround Looking to keep your skin glowing and hydrated this summer? This mouthwatering watermelon mocktail is the perfect go-to drink. With its refreshing taste, it’s sure to cool you down and provide the nutrients necessary in...
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Root'd Post-Workout Mocktail Treat by @cocktail.memoirs Have you been working out and looking for ways to indulge in sweet and refreshing treats? We get it... It's okay to splurge sometimes. Cheat day is a perfect opportunity to indulge in the things...
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Crystal Clear Hydration by @sir_mix.a.lot You know what's the best? A healthy cocktail. You know what's the worst? A healthy cocktail that tastes like you're drinking a glass of water. Making healthy choices in life doesn't have to deprive you...
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