Vitamins & Minerals 101

Root'd Super Greens Multivitamin

Our Top 5 Super Greens, Their Benefits, and Why Root'd Uses Them

January 04

| Nicole Mae Gleichmann |  Dark, leafy greens are some of the healthiest superfoods out there. Packed full of nutrients shown to...

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8 Best Whole Food Sources of Vitamin B12 for Vegans and Vegetarians

8 Best Whole Food Sources of Vitamin B12 for Vegans and Vegetarians

December 03

So, you’ve decided to go vegetarian. Or, you’re ready to embrace a vegan lifestyle. it’s honorable and important to cut...

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Selenium

Selenium

December 03

What Does Selenium Do in the Human Body? Selenium: heard of it? If you’re part of dieting, wellness, or “bio-hacking”...

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Chromium

Chromium

December 03

Here’s Why You Need Chromium (Plus the Top 5 Whole Food Sources) Keywords: Why you need chromium  If you’re pretty well...

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