Vitamins & Minerals 101

Not So Sweet Facts About Gummy Vitamins

Not So Sweet Facts About Gummy Vitamins

November 09

We all have the same experience. Our kids are picky eaters, and as adults, we hate swallowing all of those...

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What Happens if You Eat Too Many Gummy Vitamins?

Here's What Happen When You Binge on Gummy Vitamins

November 04

Gummy vitamins were traditionally sold to kids as substitutes for tablets and liquid vitamins. But obviously, choking on pills has...

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Aging and Malnutritition

Choosing The Best Multivitamins For Seniors and Preventing Malnutrition

November 02

Are multivitamins necessary for seniors?  Nutritional needs change through each phase in your life. While it's always best to get...

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How Long Do Vitamins Take To Work

How Long Do Vitamins Take To Work?

October 27

When the pandemic hit people became more eager to look for the best supplements to thrive and survive during this...

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Types of electrolytes and their function

Electrolytes: Types, Purpose and Best Sources

October 23

Electrolytes used to be popular only among athletes in the form of sports drinks. But with the rise of low-carb...

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Probiotics and Multivitamins

Probiotics and Multivitamins: Do You Need Both?

October 20

Probiotics and multivitamins are two of the most loved supplements out there, with so many of us incorporating both into...

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Healthy Diet is a Priority, but Supplements Are Necessary

Healthy Diet is a Priority, but Supplements Are Necessary

October 11

Getting nutrients from food vs. supplements is generally best; however, studies suggest that over 94% of Americans don’t get all...

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Pros and Cons of Taking Multivitamins

Pros and Cons of Taking Multivitamins

September 23

What are the pros and cons of taking multivitamins? — Multivitamins contain essential vitamins and minerals that can be taken...

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Forms of Sugar Alcohols and Their Uses

Sugar Alcohols: Different Forms and Uses

September 12

As we become more health-conscious, many of us are shifting toward reduced sugar diets to improve overall health. Concerns about...

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Sweet facts about Erythritol and Why Root'd Uses It

Sweet facts about Erythritol and Why Root'd Uses It

September 09

Listen up, sweet tooth!  For people with a sweet tooth, can you think of anything more annoying than being forced...

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When Is the Best Time to Take Multivitamins

When Is The Best Time To Take Multivitamins

September 07

 We all want to stay healthy, and that's for sure. Harsh reality? It is hard to get everything we need...

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Benefits of Prenatal Vitamins to Mommy and Baby

Benefits of Prenatal Vitamins to Mommy and Baby!

September 07

You've seen two lines, and that means you're gonna give birth to a new life! Congratulations, you're pregnant! You probably...

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