Selenium may not be the most talked-about nutrient, but it's one that plays a critical role in maintaining your health. Understanding what selenium is, the benefits it offers, how to boost your intake, and the best forms available can help...
Navigating a gluten-free diet is essential for individuals with celiac disease, an autoimmune disorder in which ingesting gluten damages the small intestine. Gluten in wheat, barley, and rye poses significant health risks for those affected. This necessity to avoid gluten has led...
Pregnancy is a beautiful, exciting journey, and choosing the right prenatal vitamin is crucial to supporting both your health and the development of your baby. While traditional prenatal vitamins have been the go-to for many years, drinkable prenatal vitamins are...
Magnesium, a mineral superstar, plays a crucial role in over 300 biochemical reactions in the body. This essential nutrient supports bone health, muscle and nerve function, regulates blood sugar levels, and aids in the production of energy. Despite its significance,...
Embarking on the journey of motherhood brings with it a world of excitement and a deep sense of responsibility towards the tiny life growing inside you. Nutrition becomes not just about you, but about providing the best start for your...
I mix mine with coconut water, which makes it easier to take down. I absolutely love that you can get everything you need from this drink. However, I get heartburn after drinking sometimes, which could be from the citric acid.
I look forward to taking these every day in my mocktail (I just mix it with carbonated water) it feels like a special treat. I also can tell such a different in my energy levels when I take it vs when I don’t!
I love getting my vitamins and electrolytes after my morning runs with Root'd! This multi powder is yummy, convenient, and a staple in my nutrition routine as an athlete and busy mom of 3! Happy hydration!
I've been taking Root'd daily for about a year now. I take it after lunch and have found myself not needing my afternoon coffee! I don't take any other supplements and my levels are great, no deficiencies (just had my annual exam, I am 45). I definitely recommend Root'd!
I have a hard time swallowing vitamins, always have. These have not only given me a way to give my body the things it’s lacking but they taste great and I feel great. I have more energy, better mental clarity and just all around feel better. Give them a try. You won’t regret it.
I’ve drastically cut my coffee intake. I feel a long lasting energy throughout my work day, rather than a hype and burn with highly-caffeinated products. Easy on the gut with all the benefits. A daily staple whether it’s work, play, or sport.