This product has changed my life I had serious major surgery and I was depleting every mineral every electrolyte I had nothing that was holding on to me we tried everything gummies to multiple things Gatorades electrolyte High IV drinks nothing was working we ordered this and I was absolutely Blown Away I immediately felt the difference and when I say immediately that's what I mean this is the best stuff you waste lots and lots of money in the stores on vitamins and b12 and vitamin C's and probiotics and all kinds of stuff you get it all in this one pack put in a little bit of water and done it's amazing this changed my life I am now subscriber and I share this with everyone to let them know this is the best