Vitamins & Minerals 101
When the pandemic hit people became more eager to look for the best supplements to thrive and survive during this global crisis. In fact, the demand for supplements, especially multivitamins, spiked in March 2020 — reaching almost 120 million units...
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Electrolytes used to be popular only among athletes in the form of sports drinks. But with the rise of low-carb diets like keto and the fact that most Americans fall short on essential nutrients, people are becoming more thirsty for...
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Probiotics and multivitamins are two of the most loved supplements out there, with so many of us incorporating both into our daily supplement regimen. While both can aid our overall health, many still wonder which of these supplements is better...
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Getting nutrients from food vs. supplements is generally best; however, studies suggest that over 94% of Americans don’t get all their essential daily nutrients from diet alone, particularly picky eaters, busy people, pregnant women, vegetarians, vegans, seniors, or people with...
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What are the pros and cons of taking multivitamins? — Multivitamins contain essential vitamins and minerals that can be taken daily as a preventative measure against nutritional deficiencies.* They have been around for a long time and are a staple...
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